Thursday, June 30, 2011

Yoga Art Camp...more to come!

Yoga is an art, a science, and a philosophy. It touches the life of man at every level: physical, mental, spiritual. It is a practical method for making one's life purposeful, useful, and noble." - B.K.S. Iyengar

Our neighborhood Yogini and cool, calm mother of three, Gretchen House taught an amazing week of movement, meditation, and art. Each day, Gretchen led students through a yoga practice, and Kayli followed up with a fun art project to deepen the experience.
Students made small wooden boats after practicing balance in Paripurna Navasana, boat pose. Look for a continuing after school yoga program for children this fall at Oil and Cotton! More information to come...

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